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Cod is a classic fish for a reason; its beautiful white, firm and flaky texture lends itself to excellent quality fillets all frozen at sea & sustainably sourced from the North Atlantic Ocean (FAO27).
We all know and love cod as the classic “fish and chips” dish but its fabulous yet subtle flavour also works extremely well when stewed, baked and even BBQ'd. If you are looking to impress someone try wrapping your cod fillets in dry-cured ham (aka proscuttio) and pan fry until fully cooked.
Cod is a great source of vitamins B12 and B6 which aides your cardio-vascular system as well as being an excellent source of low-calorie protein.
Cod Fillets (900g/5 - 6)
Origin
Sea area: FAO27
Area name: North Atlantic Ocean
Product Info
Product weight: 120g/fillet
Weight of pack: 900g (5-6 fillets)
NB: The product weight is dependent upon the size of the seafood caught on the day and may vary by + or - 10% of the weight listed above. In cases where the product weight is lower then 10% additional portion(s) may be added to your order.
Ingredient
Contains: Cod fillets, skin-on. (Raw FISH)
Prepared: Filleted, deboned
NB: Skinless fillets will be provided if skin-on is not available. Although every effort has been made to pin-bone our fish this product may still contain small bones.
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